Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8D_nTTSnfzBeu2w
By guest
Generated on 2025-04-04 12:01:37

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
White Chocolate Frosting
1 serving = 81.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 53.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Good Biscuits Recipe
1 serving = 94.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!