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Meal plan


ID: 4YlaT9yegCIiw64
By guest
Generated on 2025-04-11 00:57:38

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fruited Squash Muffins
1 serving = 87.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Glaze
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 47.0 g

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