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Meal plan

Regenerate
ID: q5CckxAHd7msfig
By guest
Generated on 2025-04-18 11:16:11

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 87.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 84.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!