Here is your personalized meal plan!
Meal plan
ID: QtJzMcpuTCX4r6k
By guest
Generated on 2025-04-19 09:51:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 61.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 57.0 gEnergy:
240.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!