Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: i10t1pLC0Cp09GM
By guest
Generated on 2026-01-31 14:50:52

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 56.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cottage Pie
1 serving = 68.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!