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Meal plan

Regenerate
ID: AHSEdIziz6ROr2E
By guest
Generated on 2026-01-31 16:20:33

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 87.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 97.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 76.0 g
Let's cook it!