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Meal plan

ID: 9y16m4itcfItZhQ

By guest

Generated on 2025-08-22 12:37:33

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!