Here is your personalized meal plan!
Meal plan
ID: 163-7fNTDphqvxA
By guest
Generated on 2025-08-22 15:04:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Sweet fried dumplings
1 serving = 98.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
5.0 g
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Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 90.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!