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Meal plan

ID: 2iuGHL-0tQXCnCY

By guest

Generated on 2025-07-12 19:09:24

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 247.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!