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Meal plan

Regenerate
ID: SgPcpyPLo4SQvyU
By guest
Generated on 2025-06-16 12:41:39

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 77.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!