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Meal plan

ID: Z4AOMJH40Y8AtD8

By guest

Generated on 2025-06-16 18:31:57

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 210.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!