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Meal plan


ID: MqIe1P1HnsB-h7A
By guest
Generated on 2025-03-18 17:51:54

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Pot Pie Crust
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!