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Meal plan

Regenerate
ID: wFlS0jv94BZdINQ
By guest
Generated on 2025-09-10 04:20:53

Total kcalories

104.0% (2077.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 96.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honeyed Mixed Berries
1 serving = 88.0 g
Energy: 300.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!