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Meal plan


ID: tryDUxsPtnFeoQM
By guest
Generated on 2025-04-21 17:26:04

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Fried Chicken Batters
1 serving = 81.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!