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Meal plan


ID: J0yRYLWBWqGOIUE
By guest
Generated on 2025-04-13 15:40:14

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Healthy Vegan Cookies
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!