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Meal plan

ID: s1ibpswKL2-eTmc

By guest

Generated on 2025-08-20 11:12:06

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!