Here is your personalized meal plan!
Meal plan
ID: I7DRBu8T71SYSDI
By guest
Generated on 2025-08-20 16:41:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 96.0 gEnergy:
315.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 95.0 gEnergy:
192.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!