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Meal plan

ID: z65tvVcbycRHrXc

By guest

Generated on 2025-03-17 13:37:37

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 374.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!