Here is your personalized meal plan!
Meal plan
ID: z65tvVcbycRHrXc
By guest
Generated on 2025-03-17 13:37:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Nests
1 serving = 60.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pumpkin Pie Granola
1 serving = 96.0 gEnergy:
374.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!