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Meal plan

Regenerate
ID: XFXn184JVDCKfG4
By guest
Generated on 2025-03-18 00:59:19

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 84.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!