Here is your personalized meal plan!
Meal plan
ID: BnPj-jrwU_uhhEg
By guest
Generated on 2024-11-17 00:37:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 91.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 76.0 gEnergy:
145.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!