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Meal plan

Regenerate
ID: HgXIO8cGk613xgU
By guest
Generated on 2025-07-27 17:07:59

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 97.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 82.0 g
Energy: 183.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!