Here is your personalized meal plan!
Meal plan
ID: dd7nE9Y_5kYieLc
By guest
Generated on 2025-03-18 01:06:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 64.0 gEnergy:
101.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 67.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!