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Meal plan


ID: WZBmiyc5Z33Ux6Y
By guest
Generated on 2025-03-18 04:02:53

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 68.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Browned Ground
1 serving = 62.0 g
Energy: 109.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g

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