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Meal plan

Regenerate
ID: c6fkbQiQgZur-y4
By guest
Generated on 2025-09-04 11:29:39

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 97.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 79.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!