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Meal plan


ID: fQ9ldw95l3W1Qdo
By guest
Generated on 2025-09-06 20:08:34

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Bear Chicken
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mixed Berry Crisp
1 serving = 64.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!