Here is your personalized meal plan!
Meal plan
ID: Q1QpSLiQB5S9AfE
By guest
Generated on 2025-03-19 10:23:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 88.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 83.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
36.0 g
Let's cook it!