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Meal plan


ID: _d4OzU8euDO1xQQ
By guest
Generated on 2024-11-16 18:28:08

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 79.0 g
Energy: 294.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 81.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!