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Meal plan


ID: MDa1Ze-bP33Hd0k
By guest
Generated on 2025-04-23 19:28:14

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Bible Cake
1 serving = 90.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 24.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Gingerbread House Dough
1 serving = 69.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g

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