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Meal plan


ID: OvQEqkaNd7PgA98
By guest
Generated on 2026-04-23 00:56:36

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 96.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Whacky Cakes
1 serving = 75.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!