Here is your personalized meal plan!
Meal plan
ID: yb6yyL6ZT0lNCOQ
By guest
Generated on 2026-04-23 02:33:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Traditional English Muffins
1 serving = 94.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 78.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!