Here is your personalized meal plan!
Meal plan
ID: KpNCnO6NM7nwXsw
By guest
Generated on 2025-08-15 19:24:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 76.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 81.0 gEnergy:
360.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
66.0 g
Let's cook it!