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Meal plan

ID: 1R5i81wd9FN4Alc

By guest

Generated on 2025-08-16 03:00:11

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 93.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!