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Meal plan


ID: woCyXZUq60N1J1E
By guest
Generated on 2025-03-19 21:30:56

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Seed Fritters
1 serving = 79.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Veggie Muffins
1 serving = 94.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!