Here is your personalized meal plan!
Meal plan
ID: dZqs__8Zp5fiUO8
By guest
Generated on 2025-03-17 18:54:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Candy
1 serving = 67.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
32.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 87.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!