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Meal plan


ID: u4dIlZ-OxKY-tGY
By guest
Generated on 2025-03-18 01:08:33

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Millet Pancakes
1 serving = 72.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Burnt Cream
1 serving = 76.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!