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Meal plan

Regenerate
ID: miB-FA-8FqU3rH4
By guest
Generated on 2026-01-20 09:31:47

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cilantro Lemon Cream
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 73.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!