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Meal plan

ID: iS4SEkjAidcTE5s

By guest

Generated on 2026-01-20 11:41:07

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 91.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Crunchy Hot Mustard

1 serving = 71.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!