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Meal plan


ID: 4irHAUjNyYA4Ffo
By guest
Generated on 2025-03-18 09:48:07

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Gingered Honey
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pumpkin Cinnamon Rolls
1 serving = 67.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!