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Meal plan


ID: 3Mkmib1cPUIaJh0
By guest
Generated on 2025-03-18 12:14:56

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Canadian Doughnuts
1 serving = 56.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 79.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!