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Meal plan


ID: kR-PSRqaf3AwGJM
By guest
Generated on 2025-05-02 07:40:24

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Rice
1 serving = 57.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Toffee Bites
1 serving = 59.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!