Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: o6sOkRtygP2wH8A
By guest
Generated on 2025-03-15 16:26:31

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!