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Meal plan

Regenerate
ID: 4uNv9zpJA5BodIc
By guest
Generated on 2025-03-16 13:43:13

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 76.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!