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Meal plan

ID: gZLDkRi1P1xxcHo

By guest

Generated on 2025-03-17 05:25:21

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 59.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Eggless Coffee Cake

1 serving = 80.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!