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Meal plan


ID: fOzfqC5nzM7l0-M
By guest
Generated on 2025-09-09 12:21:32

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 64.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cracker Jack Cookies
1 serving = 67.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!