Here is your personalized meal plan!
Meal plan
ID: Je98nj3y6lDFwXo
By guest
Generated on 2025-09-09 18:30:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 98.0 gEnergy:
365.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!