Here is your personalized meal plan!
Meal plan
ID: qjynZXysz-kumuU
By guest
Generated on 2025-03-23 02:05:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Buttermilk Bran Scones
1 serving = 92.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 84.0 gEnergy:
104.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!