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Meal plan

Regenerate
ID: 8wkFlVR6NrlpEjY
By guest
Generated on 2025-03-24 11:14:11

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!