Here is your personalized meal plan!
Meal plan
ID: cU4Vnr0H2Sjt43Y
By guest
Generated on 2025-03-22 05:47:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 83.0 gEnergy:
292.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 58.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!