Here is your personalized meal plan!
Meal plan
ID: oRsO6bGSYBrzuCE
By guest
Generated on 2026-01-18 13:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Currant Griddle Scones
1 serving = 94.0 gEnergy:
363.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
23.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 91.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!