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Meal plan

ID: aXTdKBf01acYOww

By guest

Generated on 2026-01-18 14:50:47

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!