Here is your personalized meal plan!
Meal plan
ID: AO7FpMhFgGkf1-c
By guest
Generated on 2025-03-19 03:11:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 81.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 61.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
37.0 g
Let's cook it!